Monthly Archives: August 2009

vegetarian chili 1 onion, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 huge carrot, diced 4 cloves garlic, minced olive oil ¼ teaspoon salt ½ teaspoon onion powder ½ teaspoon garlic powder 2 teaspoons chili powder … Continue reading →

cranberry orange muffins 1 cup whole wheat flour 1 cup all purpose flour 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 2 tablespoons flaxseed, ground ¼ cup brown sugar ½ cup orange juice ¾ cup yogurt ½ … Continue reading →